HCG Diet- Getting My Outsides To Match With My Insides

1/4/11 VLCD 19- 222     1.2 lbs gone

1/5/11 VLCD 20- 221.8   .2lbs gone

TOTAL 22.4 lbs of abnormal fat gone!!!

I was talking to my friend on skype a few days ago and he told me to stay beautiful once all the unhealthy fat is gone. His exact words were, “But please stay like that ok? Cuz when some people get skinny they forget about how nice they used to be.” I told him…
I plan to be nicer
no more emotional eating
no more settling for less
no more living behind the false protection of a meat suit
nicer, realler, more loving, more open all that insha Allah (God-willing)

He then said, “mashallah Allahu Akbar! (as God wills, God is the greatest)”

Take another look at the bolded statement above because it’s truly a bold statement. Excessive weight, obesity, overweight, fat- whatever you want to call it in a lot of cases is not about the food. In most cases it’s about past trauma, past or current dysfunctions in living and growing, a lack of healing from it and plenty of  emotional bullshit.

Emotional Bullshit by Carl Alasko is one book you deserve to read whether you feel you came from a dysfunctional upbringing or not- GET THE BOOK! If you’ve ever said- i dont’ have time to exercise – i don’t have time to cook my own food- i was late for work because of the traffic (for the 23rd time)- this book will open you up to your emotional bullshit and show you how you delude your self. You’ll be empowered to recognize you own emotional bullshit and how to overcome it.

I’m not surprised that I’m doing my HCG Diet at the time i’m doing it. I’ve been in a period of a new type of healing and growth for a little over a year now. It started in September 2009 when i decided to go to Adult Children of Alcoholics & Dysfunctional Families aka ACoA/DF group meetings. I won’t go into many of the details now. What I will say is although obesity is a disease of the physical body, it’s a symptom of what’s going on in the emotional and mental body.

Whether you do a HCG diet or not, make sure you heal yourself from the inside out. Through my healing i’ve recognized and I’m continuing to see more and more how beautiful I am. If you don’t’ feel you are beautiful- your heart, your mind, your essence that is yours and only yours, do not lose weight ONLY. Don’t work on the outsides alone, because it may backfire on you and you’ll gain it all back and more before you can say beetle juice- beetle juice-  beetle juice . Work on BOTH- your insides and your outsides and always let the outside be a reflection of your insides. That’s where true happiness is- from the inside out

Peace, Slim, And Our Outside Beauty Matching Our Insides!!!

Tagged as: HCG Diet, HCG Diet Protocol